Sher Therapy

As an Integrative Therapist, I combine a number of approaches tailoring our sessions to your unique needs. With an emphasis on Psychodynamic Therapy, I also draw upon other modalities including Person-Centred, Transactional Analysis and Cognitive Behavioural Therapy. Together, we’ll explore your thoughts, feelings and beliefs to achieve insight, awareness, growth and a deeper understanding of your personal journey. I see our work as a collaborative and creative process with the quality of our relationship at its heart.